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Our approach to working with parents and children is developmentally appropriate and evidence-based. The challenges children face, whether at home, school, or in other environments, provide excellent opportunities for building skills and knowledge that will help them for the rest of their lives. 

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Common areas of challenge could include:

  • Anxiety

  • Making friends

  • Family changes

  • Anger / Aggression

  • Relationships with siblings

  • Parent-child conflict 

  • Grief

  • Self-Esteem

  • Self-Harm

  • Trauma

  • Developmental challenges

  • Challenges with school

  • Attention / Focus 

  • Addiction 

  • Depression

  • Navigating social media

  • Sports / Competition​

Kids Running
Laughing Kids

Given that our approach is strength-based, the lens through which we work focuses on developing and improving skills in a variety of areas:

  • Building resilience 

  • Mindfulness

  • Developing true toughness or grit

  • Improving performance in sports or other forms of competition 

  • Finding tools to manage anxiety 

  • Shaping positive habits and routines

  • Nurturing strong relationships 

  • Reframing challenging circumstances

  • Improving social skills 

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